How to achieve Ultimate happiness?

We study everything but we don’t study about ourselves. Whenever we don’t get the desired result, we tend to blame circumstances, situations or others. But at the end of the day who is suffering? An awareness of yourself alone can help you to deal with other people and circumstances in a better way.

Self-realisation is experiencing that the body, mind and soul are one with the omnipresent, the nature. The scientific laws that operate one’s thoughts, feelings, judgements and sensations become clear; through direct experience, the nature of how one grows or regresses, how one produces suffering or frees oneself from suffering is understood. Life becomes characterized by increased awareness, non-delusion, self-control and peace.
In one’s entire life the sum of pain and pleasure is zero. If there is happiness, sadness is bound to come. You can not experience happiness unless there is a pain or sadness. The only thing which we can strive for is peace- no sadness and no happiness. Achieving this stage is called “BLISS”. When you understand, experience and practice in words and action that nothing is constant in this world. Today what is good for you going to be bad on one day or other. Today what you are craving for achieving happiness, one day the same thing is going to be the cause for your sorrow. By our thought and action we create our own destiny. Whatever energy a person has set into motion- consciously or unconsciously must return to him like a circle. Self-realisation is experiencing that the body, mind and soul are one with the omnipresent, the nature or God. To experience that you must improve your awareness. Only awareness can bring peace in this world.