On the basis of thoughts our body reacts. Our body is the medium of expression. Happiness is within us but we keep looking outside for happiness i.e., outside our body. Our body and mind are two different entities, but most of us are unaware of that and we start to identify ourselves with our conditioned mind. We are living an unconscious life. I am not going to give you anything new in our training program. I will make you aware of what you've got within yourself. Fire of knowledge i.e. awareness can take away your suffering.
Anyone or everyone can be happy and live in peace, if he or she is living in a conscious state of living at present. But most of us are living in an unconscious state of living identified with our past conditioned mind i.e. ego.
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